Getting healthy naturally …

Awesome experience?

Why for some people fishing, going to the beach or playing golf or skiing is just an awesome experience? Why do you think ? Because for starters, they love it more than anything else – right?  They enjoy being in the moment and active part (participant) of the moment. But why and how did they get to love this experience? How can we also do that? or have awesome experiences (some cute ones shared by Alice) in the link?

My take on it is that when you do something you are totally present and in the “Now” as opposed to wondering  about problems at work or what do cook for dinner, or how to solve the problems for the next week etc etc…. they take the “present” away. Without the present, all whats left is  concerns….as the “gift” is no more!

I also  believe there are some that can go skiing and are miserable and others who go fishing or camping and are miserable. Why? I believe they feel out of their comfort zone. They cannot be totally present and love it and instead do something else. True or not, another discussion – another day!

The key to this post is to get a short and sweet of why and how to make it our own – anybody for that matter!  What i found for myself is that meditation is one such where you do not need anything and you do not need to go anywhere but yet get that awesome experience of self time and Super-self time all for a few minutes a day. This practice when compunded daily can move mountains in our lives. This is perhaps what Jesus said when he mentioned that if you have faith as much as a mustard seed, you can move mountains! Moving mountians is nothing more than your situations and problems and faith nothing more than belief and trust and following through with action!  Hmmm….

So, practice meditation and you will have an  awesome experience! I guarantee it …and i do not own The Mens Wearhouse either!

Best Rgds,

Linus “the marvellous” Eugene,

Meditation Instructor, Certified Life Coach, Certified Personal Trainer and Wellness Consultant!

www.wyssyr.com (What you sow, so you reap)

We offer discounted offers from time to time and free live meditation sessions, life coaching  for the low income individuals. Please  write to enquire!