What is the most unhealthiest habit for most of us?
This is debatable as is to each of us our favourite desert. So, as I am open to accepting your opinions, kindly permit me to express mine here with freedom…
We have many unhealthy habits from what we eat, how lazy we are when it comes to exercise, how we cannot keep our bodies flexible and fit, how we depend on drugs to fix health problems, how we abuse our bodies, how we pollute the environment around us and how we use and abuse things around us and even use and abuse other people.
Yet, I was thinking the other day, but what is the most unhealthy habit of them all? I wanted to say our eating habits and then it dawned on me that above all, we are selfish and greedy and this might be the most biggest learned unhealthy habit of us. Many teachers, be it elders or wise people or greatest of teachers like Buddha teach us that the “desire” and the “chase” of things and accomplishments in this world is our downfall. Even Jesus, the Son of God says that man has to become child-like, perhaps to unlearn this behavior and to be innocent and naive, all over again, to really find the riches of a kingdom of God.
Me, being a health connoisseur would have generally thought otherwise, ordinarily but even I now believe that this is the biggest mistaken habit and identity of mankind and the perhaps a solution is to earnestly start with extending a gesture of kindness, of love and compassion in more and more ways in more and more days to others in need. I have miles to go in this regard but will not be giving up on this anytime soon!
Best Wishes and Cheers…
Bringing you simple healthy habits for a lifetime of benefits!
Linus “the marvelous” Eugene 
Health Consultant, WYSSYR
Vibrant Health and Well-being from simple lifestyle changes!
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